Helmand River

The Helmand River is a major waterway in southern Afghanistan, stretching approximately 1,150 miles. It originates from the mountains in the southeast and flows southwest, passing through remote and arid regions before draining into the Sistan Basin. The river provides vital water for agriculture, drinking, and ecosystems in an otherwise dry area. Its flow is heavily influenced by seasonal snowmelt and rainfall, but water levels can vary significantly, impacting local communities and farmers relying on its resources. Despite its importance, the Helmand faces challenges from overuse and drought, affecting its sustainability and the surrounding environment.