Hell Week

Hell Week typically refers to an intense, demanding training period designed to test endurance, resilience, and mental toughness. Commonly associated with military boot camps and specialized programs, it involves rigorous physical activities, sleep deprivation, and high stress to push participants beyond their usual limits. The purpose is to build discipline, teamwork, and confidence, often serving as a challenging initiation process. While tough, it is carefully structured to ensure safety and personal growth, preparing individuals for demanding roles or environments where resilience and perseverance are essential.