hedonic well-being

Hedonic well-being refers to experiencing positive emotions and pleasure in daily life, focusing on happiness and enjoyment. It involves seeking activities and experiences that bring joy, reducing negative feelings, and maintaining a sense of overall life satisfaction. Essentially, it measures how much pleasure or happiness a person derives from their experiences, emphasizing immediate emotional states rather than long-term purposes or personal growth. This concept helps us understand how day-to-day feelings contribute to our overall sense of well-being.