Heart Health Advocate

A Heart Health Advocate is someone who promotes awareness and actions to improve cardiovascular well-being. They educate others about risk factors like high blood pressure, cholesterol, smoking, and poor diet. They also encourage healthy lifestyle choices such as regular exercise, balanced nutrition, and stress management. By supporting policies, sharing information, and motivating individuals, heart health advocates aim to reduce heart disease and stroke, which are leading causes of death worldwide. Their role is essential in fostering informed decisions and community efforts to maintain healthy hearts and overall wellness.