Heart Disease Risk Factors in Children

Heart disease risk factors in children include genetics, unhealthy eating habits, physical inactivity, obesity, high blood pressure, and high cholesterol levels. Smoking or exposure to tobacco can also increase risk. Early signs such as poor fitness or high blood sugar may indicate future problems. Addressing these factors through a healthy diet, regular exercise, maintaining a healthy weight, and avoiding tobacco can help reduce the likelihood of developing heart disease later in life. Monitoring and managing these risks from a young age promotes long-term cardiovascular health.