Heart Chakra

The Heart Chakra, often called Anahata, is the center of love, compassion, and emotional balance. Located in the chest, it influences how we connect with others and ourselves. A balanced Heart Chakra fosters feelings of love, acceptance, and empathy, while blockages can lead to emotional pain, loneliness, or difficulty trusting. It plays a key role in emotional healing and spiritual growth, bridging the physical and spiritual aspects of well-being. Maintaining openness through self-awareness, compassion, and self-care can support the healthy functioning of the Heart Chakra.