heart attack awareness

Heart attack awareness involves recognizing the signs of a heart attack, which occurs when blood flow to the heart muscle is blocked, potentially causing damage. Symptoms can include chest pain or discomfort, shortness of breath, nausea, sweating, or pain radiating to the arm, neck, or jaw. Prompt action, such as calling emergency services, is crucial to prevent serious damage or death. Maintaining a healthy lifestyle—regular exercise, balanced diet, controlling blood pressure, and avoiding smoking—reduces risk. Being aware and prepared can save lives by ensuring quick response and treatment when symptoms arise.