hearing conservation

Hearing conservation involves strategies to protect your ears from damage caused by loud sounds. Continuous exposure to high noise levels can harm your hearing over time, leading to hearing loss. To prevent this, use hearing protection like earplugs or earmuffs in noisy environments, limit time spent around loud noise, and take breaks to give your ears a rest. Regular hearing assessments can help monitor your hearing health. Implementing these measures helps maintain your hearing ability and prevent long-term damage.