Healthy Heart Index

The Healthy Heart Index is a tool that measures your heart’s overall health by considering factors like blood pressure, cholesterol levels, physical activity, weight, and lifestyle habits such as smoking. It provides an overall score to help you understand your heart risk and how well you’re protecting your cardiovascular health. A higher score indicates better heart health, while a lower score suggests areas to improve. This index helps you and your healthcare provider identify ways to reduce the risk of heart disease through healthier choices and preventive measures.