Health Promotion and Improvement

Health promotion and improvement involve proactive efforts to enhance overall well-being and prevent illness. This includes providing information, resources, and support to help individuals and communities make healthier choices, such as adopting nutritious diets, staying active, and avoiding harmful habits like smoking. It also involves creating environments and policies that make healthy living easier and more accessible. The goal is to boost quality of life, reduce health risks, and promote sustainable, healthy behaviors at both personal and societal levels.