Health effects of air pollution

Air pollution can harm your health by irritating your respiratory system, leading to issues like coughing, wheezing, and shortness of breath. Long-term exposure increases the risk of chronic respiratory diseases, heart problems, and lung conditions such as asthma and bronchitis. Fine particles and pollutants can also affect vulnerable groups like children, the elderly, and those with existing health conditions, potentially causing other serious health issues over time. Reducing exposure by staying indoors during high pollution days and using air purifiers can help protect your health.