
Health Checks
Health checks refer to routine evaluations or assessments of an individual's physical and mental well-being. They typically involve medical examinations, tests, and screenings that help identify any potential health issues before they become serious. Health checks may include measuring vital signs, checking cholesterol levels, assessing weight, and reviewing medical history. The goal is to promote early detection of problems, encourage healthy habits, and provide guidance on maintaining overall health. Regular health checks can lead to improved outcomes and a better understanding of one’s personal health status.