Health app (Apple)

The Apple Health app is a comprehensive platform that gathers and displays health and fitness data from your iPhone and compatible devices. It tracks metrics like activity, sleep, heart rate, nutrition, and more, helping you monitor your overall well-being. The app consolidates information from various health apps and devices, providing a clear overview of your health trends. It also allows you to set goals, view insights, and share data securely with healthcare professionals. Designed for privacy, all data is encrypted and under your control. The app aims to support informed health decisions and encourage a healthier lifestyle.