Health and wellbeing support

Health and wellbeing support involves services and resources designed to help individuals maintain or improve their physical and mental health. This can include medical care, mental health counseling, nutrition advice, exercise programs, and social support networks. The goal is to promote a balanced, healthy life, prevent illness, and provide assistance when challenges arise. Such support can be accessed through healthcare providers, community programs, or online services, ensuring people have the tools and guidance needed to thrive physically, emotionally, and socially.