Health and disease concepts

Health is a state of complete physical, mental, and social well-being, not just the absence of disease. It encompasses how well our bodies function, our mental resilience, and our relationships with others. Disease refers to any condition that disrupts normal bodily functions, leading to discomfort or impairment. It can be caused by infections, genetics, lifestyle, or environmental factors. Understanding health and disease involves recognizing their complex interactions and acknowledging that maintaining health requires proactive measures such as balanced nutrition, regular exercise, and mental care, alongside addressing any medical conditions that arise.