Healing Through Theatre

Healing Through Theatre is a therapeutic approach that uses drama and performance techniques to support emotional, psychological, and social well-being. It allows individuals to express feelings, explore personal experiences, and gain insight in a creative, safe environment. This process can foster self-awareness, reduce stress, and promote healing by connecting participants with their emotions and stories. Often facilitated by trained professionals, it combines elements of art and therapy to help individuals navigate challenges, improve resilience, and rebuild confidence through active participation and storytelling.