Healing through play

Healing through play is a therapeutic approach that uses playful activities to help individuals process emotions, develop coping skills, and promote recovery. By engaging in games, creative arts, or imaginative activities, people can express feelings they might find difficult to put into words. This approach is especially effective for children but also benefits adults by reducing stress and fostering resilience. Play creates a safe, supportive environment where individuals can explore their experiences, build confidence, and facilitate emotional healing in an engaging and natural way.