Healing through activism

Healing through activism is a process where individuals engage in social or political efforts to address injustices, which can lead to personal and communal healing. This engagement provides a sense of purpose, community support, and empowerment, often helping individuals cope with trauma or emotional pain related to social issues. By taking action—such as advocating for change, participating in protests, or supporting marginalized groups—people can transform their personal struggles into collective action, fostering resilience and well-being. Essentially, activism not only aims to create social change but also serves as a therapeutic outlet for those involved.