Healing of memories

Healing of memories refers to the process of emotionally resolving past experiences that may cause pain, guilt, or regret. It involves confronting and understanding these memories, often with therapeutic support, to reduce their negative impact. This healing allows individuals to find peace, restore self-esteem, and regain emotional stability. Essentially, it’s about transforming painful recollections into lessons or insights, freeing people from their hold and enabling healthier relationships and a more positive outlook on life.