healing herbs

Healing herbs are plants used traditionally or scientifically to promote health and support the body's natural recovery processes. They contain active compounds that can reduce inflammation, boost immunity, soothe pain, or improve digestion. While many herbs have been used for centuries in natural medicine, their effectiveness varies, and they should complement, not replace, medical treatment. Proper identification, dosage, and consultation with healthcare providers are important to ensure safety. Overall, healing herbs offer a holistic approach to wellness, harnessing nature’s resources to help maintain or restore health.