Headaches in childhood and adolescence

Headaches in children and adolescents are common and can occur for various reasons, including stress, dehydration, vision problems, or infections. They may also be related to lifestyle factors like lack of sleep or poor diet. While most headaches are harmless, persistent or severe pain should be evaluated by a healthcare provider to rule out underlying conditions. Managing triggers, ensuring proper hydration, adequate sleep, and balanced nutrition can help reduce the frequency and intensity of headaches in young people. It's important to address headaches early to support overall health and well-being.