Headache treatment protocols

Headache treatment involves identifying and addressing the cause, managing symptoms, and preventing future episodes. Mild headaches often respond well to over-the-counter pain relievers like ibuprofen or acetaminophen. For recurring or severe headaches, doctors may suggest lifestyle changes such as regular sleep, hydration, stress management, and avoiding triggers. In some cases, prescription medications like triptans or preventive drugs are recommended. Non-drug approaches—such as relaxation techniques, biofeedback, or physical therapy—can also be effective. Overall, treatment is personalized, aiming to reduce pain, improve quality of life, and address underlying factors when possible.