hazelnut

Hazelnuts are small, round nuts renowned for their rich, buttery flavor. They originate from the hazel tree and are commonly used in baking, confections, and spreads like Nutella. Nutritionally, hazelnuts are a good source of healthy fats, protein, fiber, vitamins, and minerals such as vitamin E, magnesium, and antioxidants. They are often enjoyed raw, roasted, or chopped, adding crunch and flavor to a variety of dishes. Due to their oil content, they also produce a fragrant, smooth nut butter. Overall, hazelnuts are valued for their taste, nutritional benefits, and versatility in culinary uses.