Harvard University (happiness studies)

Harvard University’s happiness studies explore what contributes to well-being and life satisfaction. Researchers investigate factors like relationships, gratitude, purpose, and mental health, using scientific methods to identify strategies that enhance happiness. Their work aims to provide evidence-based insights on how individuals and communities can cultivate a more fulfilling life. By understanding the psychological, social, and behavioral aspects of happiness, these studies help inform personal choices and public policies to promote overall well-being and resilience.