Haritaki

Haritaki is a fruit from the terminalia chebula tree, widely used in traditional Ayurveda medicine. Known as the "fruit of good health," it is valued for its detoxifying properties and support for digestive health. Haritaki contains antioxidants and compounds that may help improve digestion, boost immunity, and promote overall wellness. It is often used in powder or supplement form and regarded as a natural remedy for maintaining balanced bodily functions. While generally considered safe, it's advisable to consult a healthcare professional before use, especially for those with specific health conditions.