hands-on techniques

Hands-on techniques refer to practical, physical methods used to assess, treat, or interact with the body directly. They involve skills like palpation (feeling structures), manipulation, massage, or adjusting joints. These techniques rely on tactile feedback to diagnose issues or improve function, often used by healthcare professionals such as physical therapists, chiropractors, or massage therapists. They provide precise, manual intervention that complements other treatments, helping to relieve pain, restore mobility, and promote healing. Essentially, hands-on techniques involve directly working with the body through skilled touch to support health and well-being.