Hāngi

Hāngi is a traditional Maori method of cooking food using underground heat. It involves digging a shallow pit, placing heated stones inside, then arranging baskets or trays of food—such as meats, vegetables, and roots—above the stones. The pit is covered with earth, trapping the heat and steam, which cooks the food slowly over several hours. This communal process results in flavorful, tender dishes, often prepared for special occasions or celebrations. The Hāngi reflects Maori cultural practices, emphasizing community, connection to the land, and respect for traditional techniques.