Hōgyū-ryū dojo

Hōgyū-ryū dojo is a training hall dedicated to practicing Hōgyū-ryū, a traditional Japanese martial art focused on ground-based self-defense techniques, including joint locks, throws, and grappling. Founded centuries ago, it emphasizes precise technique, balance, and understanding of the human body to neutralize opponents effectively. The dojo serves as a community space where practitioners develop physical skills, discipline, and mental focus through structured lessons and sparring. It preserves and transmits the martial art’s techniques and philosophy, fostering both personal growth and cultural heritage.