Hōgetsu (Dōgen)

Hōgetsu was a 13th-century Buddhist monk and a disciple of Dōgen, the founder of the Sōtō Zen tradition in Japan. He is known for his deep practice and teachings on zazen (seated meditation) and the importance of direct experience in enlightenment. Hōgetsu emphasized that true understanding arises through diligent meditation and living mindfully in everyday life, rather than relying solely on scholarly study or dogma. His teachings help practitioners realize that enlightenment is accessible here and now, through sincere practice and awareness in daily activities.