Gymnastics for All

Gymnastics for All (GfA) is an inclusive, non-competitive approach to gymnastics that encourages participation for individuals of all ages, skill levels, and abilities. It emphasizes personal development, coordination, flexibility, strength, and enjoyment through a variety of activities like routines, floor exercises, and apparatus work. GfA promotes lifelong fitness, social interaction, and community engagement, fostering a positive environment where participants can improve their physical skills while having fun. Unlike competitive gymnastics, its primary goal is to inspire participation and personal growth, making gymnastics accessible and enjoyable for everyone.