Gut Hormones

Gut hormones are chemical messengers produced by the digestive system that help regulate processes like digestion, appetite, and metabolism. They are released in response to food intake and signal various parts of the body to coordinate digestion, encourage the release of enzymes, control feelings of hunger or fullness, and manage blood sugar levels. Examples include ghrelin, which stimulates hunger, and leptin or peptide YY, which promote satiety. These hormones ensure that digestion is efficient and energy balance is maintained, playing a crucial role in overall health and weight regulation.