Guilt

Guilt is an emotional response that arises when you believe you've done something wrong or failed to meet your moral standards. It involves a sense of remorse and responsibility, prompting a desire to make amends or correct the mistake. Guilt can serve a positive function by encouraging ethical behavior, but when excessive or unjustified, it can cause distress and hinder well-being. It reflects an internal acknowledgment of a perceived violation of personal or societal values, motivating reflection and, potentially, behaviors to rectify or learn from the situation.