Guidelines for the Feeding of Infants and Young Children

Guidelines for feeding infants and young children emphasize providing nutritious, age-appropriate foods to support growth and development. For infants under six months, exclusive breastfeeding is ideal. From six months onward, introduce a variety of soft, cooked, and mashed foods alongside breast milk or formula. As children grow, encourage a balanced diet with fruits, vegetables, grains, protein, and dairy while limiting sugar and salt. Regular feeding schedules, observing hunger and fullness cues, and maintaining good hygiene are important. Avoid giving infants foods that pose choking hazards or are unsuitable for their age. These practices help promote healthy development and establish positive eating habits.