Guidelines for Asthma Management

Asthma management involves controlling symptoms and preventing attacks through regular monitoring, avoiding triggers, and using prescribed medications. Keep track of your symptoms and use an inhaler or device as directed by your healthcare provider. Maintain a written action plan for flare-ups and follow it carefully. Regular check-ups help adjust treatment if needed. Avoid known triggers like smoke, allergens, and cold air. Stay active within your limits, and ensure your environment is clean. Proper management helps you breathe easier, stay active, and prevent serious asthma episodes, improving your overall quality of life.