Grit (Angela Duckworth)

Grit, as defined by psychologist Angela Duckworth, is a sustained passion and perseverance for long-term goals. It involves maintaining effort and interest over years despite setbacks, challenges, and plateaus. Gritty individuals stay committed to their objectives, demonstrating resilience and discipline rather than giving up when faced with difficulties. It’s about having a deep motivation that drives consistent effort, allowing people to achieve success through perseverance rather than talent alone. In essence, grit reflects the combination of passion and persistence that helps individuals reach their challenging goals over time.