grieving

Grieving is the natural process of experiencing emotional, mental, and physical responses to loss, such as the death of a loved one. It involves feelings like sadness, anger, confusion, and sometimes relief, and can manifest through behaviors like crying, withdrawal, or difficulty concentrating. Grief is a highly personal journey, influenced by individual circumstances and relationships. It doesn't have a set timeline and may include periods of intense emotion or seeming calm. The goal of grieving is to gradually adapt to life without the person or thing lost, finding ways to remember, honor, and eventually accept the change.