Grief Counselling

Grief counselling is a supportive process that helps individuals navigate the emotional pain and loss associated with bereavement or significant life changes. Through conversations with a trained professional, clients can express their feelings, discover coping strategies, and find ways to honor their loss. The goal is to create a safe space for processing grief, understanding its impact, and eventually fostering healing and adjustment. Grief counselling recognizes that everyone experiences loss differently and aims to provide personalized support tailored to each individual's needs.