Gracie family

The Gracie family is a Brazilian martial arts family renowned for developing and popularizing Brazilian Jiu-Jitsu (BJJ), a discipline focused on ground fighting and submissions. Starting in the early 20th century, they refined techniques that emphasize leverage and technique over strength, making it effective for smaller practitioners. Their innovative approach gained international recognition, especially after their success in mixed martial arts competitions. The Gracies opened academies worldwide, promoting BJJ as both a self-defense method and a competitive sport, and their influence has shaped modern martial arts training and MMA.