Gordon L. Flett

Gordon L. Flett is a Canadian psychologist known for his research on personality, mental health, and self-perception. He has studied how certain traits, like perfectionism and tendencies toward self-criticism, affect individuals’ well-being and relationships. His work helps us understand why some people experience higher stress or depression due to how they see themselves and their standards. Flett's insights are valuable for mental health professionals helping people improve self-understanding and emotional resilience.