Gorakhnath

Gorakhnath was a revered Indian yogi and spiritual teacher from the 11th century, known for founding the Nath tradition of yoga. He emphasized the importance of maintaining a balance between physical practices, meditation, and ethical living to attain spiritual liberation. Gorakhnath's teachings focus on inner discipline, self-realization, and the unity of body and mind. His influence has shaped many yoga practices and spiritual philosophies in India, promoting the idea that anyone can achieve enlightenment through dedicated practice and inner purification.