Goalkeeper training techniques

Goalkeeper training techniques focus on developing key skills such as shot-stopping, positioning, and command of the penalty area. These include drills to improve reaction time, agility, and reflexes through rapid saves and movement exercises. Goalkeepers also practice catching, punching, and diving techniques to handle different types of shots. Additionally, training emphasizes communication with defenders, decision-making under pressure, and distribution skills like throwing and kicking to start attacks. Overall, it combines technical, physical, and mental elements to enhance a goalkeeper’s ability to prevent goals and effectively organize the defense.