goal setting in coaching

Goal setting in coaching is the process of identifying clear, achievable objectives that guide a person’s growth and development. It involves clarifying what they want to accomplish, creating a plan to reach those targets, and regularly tracking progress. Effective goal setting helps individuals focus their efforts, stay motivated, and measure success. Coaches support clients by ensuring goals are specific, realistic, and aligned with their values, fostering confidence and accountability along the way. This structured approach empowers individuals to make meaningful progress toward their personal or professional aspirations.