GHRH (Growth Hormone-Releasing Hormone)

GHRH, or Growth Hormone-Releasing Hormone, is a hormone produced by the brain that signals the pituitary gland to release growth hormone. Growth hormone plays a critical role in stimulating growth, cell repair, and metabolism throughout the body. GHRH helps regulate the body's growth processes, especially during childhood and adolescence, and also supports maintaining healthy tissue function in adults. Its release is influenced by factors like sleep, exercise, and nutrition, ensuring that growth and metabolic functions are properly balanced depending on the body's needs.