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gestión del tiempo personal

Gestión del tiempo personal refers to the process of organizing and planning how to allocate your time effectively to accomplish your goals and priorities. It involves setting clear objectives, prioritizing tasks, avoiding distractions, and using tools or techniques to stay focused. Good time management helps you make the most of your day, reduces stress, and increases productivity. Essentially, it’s about making intentional choices about how you spend your time so you can achieve a balanced, productive, and satisfying life.