genetic health

Genetic health refers to how your genes—the instructions in your DNA—can influence your overall health. Some genes carry variations that make you more susceptible to certain conditions, like heart disease or diabetes. However, genetics is just one piece of the puzzle; lifestyle, environment, and habits also play significant roles. Understanding your genetic makeup can help identify risks early, allowing for personalized prevention or treatment strategies. Essentially, genetic health is about how your inherited genetic information interacts with other factors to impact your well-being and disease risk.