General Practice Physical Activity Questionnaire

The General Practice Physical Activity Questionnaire (GPPAQ) is a brief assessment tool used by healthcare providers to measure a person's level of physical activity. It asks about how often and how intensely an individual engages in activities like walking, cycling, sports, or exercise routines. The goal is to identify whether someone is active enough for good health or may need to increase their activity levels. The results help doctors offer personalized advice to improve fitness, reduce health risks, and promote a healthier lifestyle. It’s a quick way to monitor activity habits during routine medical visits.