Gastrointestinal Transit Time

Gastrointestinal Transit Time refers to the duration it takes for food to travel through the digestive system, from ingestion to waste elimination. This process involves several organs, including the stomach, small intestine, and large intestine, working together to break down food, absorb nutrients, and eventually form and expel stool. The average transit time varies between individuals but typically ranges from 24 to 72 hours. Understanding transit time helps evaluate digestive health, identify potential issues like constipation or slow digestion, and guides effective treatments or dietary adjustments.