Ganoderma lucidum

Ganoderma lucidum, commonly known as reishi mushroom, is a type of mushroom valued in traditional medicine for its potential health benefits. It contains active compounds like polysaccharides and triterpenes, which may support the immune system, reduce inflammation, and promote overall well-being. Reishi is often consumed as a supplement, tea, or extract. While some studies suggest health-promoting properties, scientific evidence is still being researched, and it is not a substitute for medical treatment. Its long history in natural medicine highlights its importance as a natural remedy, but always consult a healthcare professional before use.