Gampopa

Gampopa was a prominent Tibetan Buddhist teacher and philosopher from the 11th century who helped shape the Kagyu tradition. Originally a monk and physician, he studied under the great meditator Milarepa and combined their teachings into a comprehensive spiritual path. Gampopa emphasized the importance of meditation, ethical conduct, and the integration of wisdom and compassion. His teachings laid the foundation for many subsequent practices and lineages within Tibetan Buddhism, making his work a vital bridge between scholarly study and meditative experience. Overall, he is regarded as a key figure in making Buddhist teachings accessible and practical for practitioners.