Games People Play (book)

"Games People Play," by Eric Berne, is a psychology book that explores the often unconscious social interactions and patterns—called "games"—people engage in during everyday conversations. These games reveal underlying motives, psychological dynamics, and ways individuals seek validation or avoid intimacy. Berne explains how these interactions can be unhealthy or manipulative, and he offers insights into understanding and improving personal relationships. The book provides a framework for recognizing these behavioral patterns and encourages more genuine, honest communication. It’s both an analysis of human social behavior and a guide to healthier, more authentic interactions.